With the AK Samsung Solve for Tomorrow team, we're educating our peers about the challenges of Seasonal Affective Disorder. Find resources, tips, solutions, interviews, and remember: you're not alone.
Members (names linked to IG): Yuna Chung, Vera Halim, Jaelyn Lorenzo, & Phoebe Salvanera
About SAD
Resources
National Mental Health Hotline text/call 866-903-3787 - aids in crises involving emotional distress, suicidal thoughts, substance use, medication discontinuation, low mood, and EDs.
SAMHSA's National Helpline 1-800-662-HELP (4357) - provides free, confidential, 24/7 assistance in English and Spanish for mental health and substance use disorders.
JED Foundation 212-647-7544 - provides crucial information on common emotional health issues, guiding teens and young adults to support each other, overcome challenges, etc.
Be There Certification [email protected]. - free, self-paced learning experience that boosts mental health literacy. It provides the knowledge and skills to safely support individuals struggling with mental health.
